Yoga Studio

Slow down with a feel-good flow that soothes  and
relaxes. You will be guided to enter postures gradually,
transitioning in and out of each pose dynamically. This approach
allows for a gentle and nurturing experience for your joints,
muscles, and connective tissues. We will prioritize the enhancement
of bone strength through the practice of holding static postures.
These postures will be carefully selected and will provide a
balance between challenge and safety.
By incorporating dynamic gentle movements, we aim to
protect and nourish your body as you move through the yoga
sequence. These movements will support the overall well-being of
your joints, muscles, and connective tissues, promoting flexibility
and strength in a mindful way.
Join us for a rejuvenating yoga practice that
harmonizes movement, breath, and the preservation of your physical
health.
Feel well-rested and peaceful. 

In-Studio Classes

Gentle - In Studio

CENTER Yoga + Wellness is a pair of
community-driven yoga studios in Clinton and Guilford, CT. We offer
a full schedule of heated and non-heated classes, workshops and
teacher trainings along with a curated retail selection of clothing
and gear. Our goal is multifaceted - to help to build your
strength, flexibility and physical well being as well as to aid in
the restoration of a sense of ease, balance and clarity to your
life. Our dedicated team of yoga teachers lead thoughtfully
designed classes that emphasize skillful action, safe alignment,
and joyful exploration which will leave you feeling balanced,
empowered and centered.

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CENTER - Clinton

CENTER - Guilford

New Client 30 Day Unlimited - NEW CLIENTS ONLY

Valid for 10 in-studio & livestream classes. 

Preregistration required for ALL classes.  Walk ins will not be accepted. Classes with no registration at least 60min prior to the class start time are subject to cancelation.

All classes are also offered via livestream - you need to register at least 15min prior to class start time.

Late Cancelation Policy: Your in-studio reservation will be charged in full for cancelations made less than 2 HOURS in advance.  Unlimited auto-pay members will be charged a $10 cancellation fee.  

No Show Policy: $15 will be charged for clients who fail to arrive to class by class start time and did not cancel their reservation. Late cancelation policy or no-show policy does not apply for livestream classes. 

Strictly adhering to this policy allows the students who wish to, and are able to attend classes that have spots open. We appreciate your understanding and cooperation.

10 Class Pass

Single Class Pass

NEW CLIENTS ONLY - One month of unlimited in-studio + livestream classes to both of our locations in Clinton and Guilford - activates at your 1st visit, not at the time of purchase.

Please note due to limited capacity, all in studio class reservations have a 24 hour Cancelation Policy and a No Show Policy. Reservations may be canceled through your CENTER Wellness Living login or by texting 203-895-5340. Thank you for your understanding while we operate under a very limited capacity during COVID-19 precautions.Late Cancel Policy: Your reservation will be charged in full for cancelations made less than 24 hours in advance. Unlimited monthly and yearly members will be charged a $15 cancellation fee.No Show Policy: A $25 No Show Fee will be charged for clients who did arrive for class by class start time and did not cancel their reservation before class time.

Valid for 5 in-studio & livestream classes. 

Preregistration required for ALL classes.  Walk ins will not be accepted. Classes with no registration at least 60min prior to the class start time are subject to cancelation.

All classes are also offered via livestream - you need to register at least 15min prior to class start time.

Late Cancelation Policy: Your in-studio reservation will be charged in full for cancelations made less than 2 HOURS in advance.  Unlimited auto-pay members will be charged a $10 cancellation fee.  

No Show Policy: $15 will be charged for clients who fail to arrive to class by class start time and did not cancel their reservation. Late cancelation policy or no-show policy does not apply for livestream classes. 

Strictly adhering to this policy allows the students who wish to, and are able to attend classes that have spots open. We appreciate your understanding and cooperation.

5 Class Pass

One month of unlimited in-studio + livestream classes to both of our locations in Clinton and Guilford - activates at your 1st visit, not at the time of purchase.

Please note due to limited capacity, all in studio class reservations have a 2 hour Cancelation Policy and a No Show Policy. Reservations may be canceled through your CENTER Wellness Living login or by texting 203-895-5340. 

Late Cancel Policy: Your reservation will be charged in full for cancelations made less than 2 hours in advance. Unlimited monthly and yearly members will be charged a $10 cancellation fee. 
No Show Policy: A $15 No Show Fee will be charged for clients who did arrive for class by class start time and did not cancel their reservation before class time.

1 month unlimited

Unlimited In-Studio + Livestream Classes • 20% off retail • 10% off workshops • Exclusive giveaways, offers and sales

Memberships can be suspended for a minimum of 14 consecutive days or maximum of three months per year.

Late Cancel Policy: Your reservation will be charged in full for cancelations made less than 2 hours in advance. Unlimited monthly and yearly members will be charged a $10 cancellation fee.

No Show Policy: A $15 No Show Fee will be charged for clients who did arrive for class by class start time and did not cancel their reservation before class time.

Gentle - In Studio

About the Class