Empower Wellness

Yoga

Fitness

Yoga Studio

Ready to try yoga but not sure where to start? This is exactly for you.

$30 to set yourself up for the year.

Here's what you get:
30 days unlimited to try everything - in-person, live-stream, and on-demand library. HEAL to heated yoga. Gentle therapeutic work to vigorous power flow. Every class has depth and beauty. Try them all and find what your body needs.
That feeling when you walk out of class - grounded, steady, like you can actually breathe deeply again. Less scattered. More aligned in your body.

Then you walk straight into the cafe and grab a cold-pressed juice with 1.25 pounds of produce in it. Your body just moved intelligently. Now you're fueling it with real nutrients. It all works together.

Practice at the studio when you can. Stream from home when you can't. Build it into your actual life instead of adding one more thing you have to get to.
Find what works. Build the habit. Then continue with consistency for the rest of the year at $75/month. Cancel anytime during your first month with no questions asked.

Who This Is For:

Returning Students:
You know what this place feels like when you're consistent.
You need the structure and the nudge to come back home to yourself.
Low barrier to restart without the guilt.

New Students:
You want to feel steady, strong, less scattered.
You're ready to actually take care of yourself.
You want to try different styles and teachers without picking wrong.

What You're Building Into:

January - Get Physical
Core strength, first chakra grounding, non-harm in how we move. Build real strength in your body.

February - Learn to Breathe
Discover what makes yoga different than any other form of exercise. Working with breath changes your entire nervous system. Feel emotionally and mentally regulated, focused, alive, centered. Second chakra work - establishing the truth of what you really want from life.

March - Align Your Mind
Strong in body and breath, now you see the combined benefits of yoga practice and how it shows up not just in the yoga room but in your actual life.

This isn't a random collection of classes. This is intelligent progression through the year.

30 days. $30. Set yourself up. Then show up consistently for the rest of the year.


FIRST VISIT SPECIAL: 30 Days For $30

https://d12lnanyhdwsnh.cloudfront.net/1/lwFg.jpg

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday