Upper body toning and spin..oh yea! What a perfect
marriage!
This unique class format will get your upper body burning as the
instructor leads you through intervals of upper body sculpting all
while cycling!
This class kills two birds with one stone, so if time is an issue
with getting your total body workout it, this class is for
you!
This class is also offered:
Friday, April 23th
5:45 - 6:45am
Instructor
Featured review
Featured review
Jessica L.
Redford, MI
Feb 4, 2014
Kickboxing kicked my butt!!!! Great class
Business Hours *
Fitness Studio HOURS*
Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
5:45 am - 9:00 pm
Saturday
Open9:00 am - 6:00 pm
Sunday
9:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.