I started at T&T fitness because I needed to be held accountable to my goals and supported in a safe environment. My friends had already joined and raved about the trainers, workout and their results so I decided that I was ready to recommitt to myself and my health goals and to really push myself. I am so happy I made the decision to join the 6 week challenge T&T has to offer because in a very short amount of time my health and body composition improved greatly! I feel so much stronger and most importantly, much more confident. Thank you Tag, Kim and Harley for your amazing training, support and care! I love you guys!!
I have been in the fitness industry since 2004. My specialty is with the TRX as I am the first Canadian Master Trainer that does not work for TRX. I have thousands of hours teaching TRX. I have trained most sports at all levels. I have also trained our local ERT (Emergency Response Team) for the police and corrections. I pride myself on being on the cutting edge of fitness. I was also one of two people to be a certified at ZUU instructor in Canada. My goal is to effect as many people as possible and show them the magic of training a little beyond traditional ways with weights and machines. I had a brain injury in 2001 where I had to relearn how to walk and somewhat talk again and that put all kinds of perspective into my passion of training.
-CFES PERSONAL FITNESS TRAINER
-MEND Physical Activity Trainer
-CPR / FIRST AID.
MASTER TRX TRAINER
-TRX® Suspension Training
-TRX® Group Suspension Training®
-TRX® Sports Medicine Suspension Training®
-TRX FORCE® Trainer
-TRX TEAM BLOCKS® Trainer
-TRX TEAM® Training Camp
-TRX Functional Training
-TRX® Group Rip® Training
-TRX® Rip® Training