Great Class! Tanya is a knowledgeable teacher who makes a fun, challenging class. I had not been anywhere to a group class in a long time, but 30 MoE is friendly and inviting. All the reasons I had not gone before were empty fears in this class. (They included too loud music, too many fit people so I would stand out, and just the feel/welcome-ness of the space.) I was challenged, but there was always a teacher nearby if I needed to alter any exercise for injury or fitness level. We did partner exercises that were fun – I laughed almost as much as I sweat.
I will definitely be going regularly!