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Acadia
Acadia's interest in movement blossomed 5 years ago, when she first picked up a hula hoop. She started to explore the relationship between mind and body through movement. The quest to understand that connection and help others do the same led her to JAI's YTT-200 program, which she graduated from in May 2018. She learned how patterns of the mind are reflected in our bodies. Her classes guide students towards honing in on these patterns, observing them, and helping reshape them.

Monday
5:30
 
6:30
PM Aerial Yoga | Beginner
5:45
 
6:45
PM Silk Hammock Drop In- Level 1 & 2
Sunday
12:00
 
1:00
PM Aerial Yoga Level 1
12:00
 
1:00
PM Silk Hammock Drop In- Level 1 & 2
1:15
 
2:15
PM Aerial Yoga Level 1
1:15
 
2:15
PM Silk Hammock Play
1:15
 
2:15
PM Silk Hammock Drop In- Level 1 & 2

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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 4pm
9am - 4pm
* Daily and holiday schedules may vary. Please contact us for more information.