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Jennifer
I feel that most people are first called to yoga for the challenge of the physical practice, at least that is how my home practice started after I gave birth to my son 18 years ago . It took me years to gain the courage to actually attend a studio class. From that point on my passion for the practice has grown in ways I never could have dreamed of . As a lover of fitness and helping others feel their best I became a certified personal trainer in 2012 and also began my first yoga teacher training that same year. By encouraging students to trust their hearts and listen to their bodies I continue to learn with every class I teach . I am also a level 2 Reiki practitioner . When I’m not teaching I love spending time with my son and 2 fur babies .

Monday
8:15
 
9:15
AM VIRTUAL: Breathe & Slow Flow
5:45
 
6:45
PM Yoga | Strong
5:45
 
6:45
PM OUTDOOR: Vigorous Vinyasa
5:45
 
6:45
PM VIRTUAL: Vigorous Vinyasa
5:45
 
6:45
PM VIRTUAL: Yoga | Strong
5:50
 
6:50
PM Live Stream: Vigorous Vinyasa
5:50
 
6:50
PM VIRTUAL: Vigorous Vinyasa
7:00
 
8:00
PM Slow Yoga Flow
Wednesday
10:00
 
11:00
AM VIRTUAL: Breathe & Slow Flow
Friday
2:00
 
3:00
PM VIRTUAL: Gentle Yoga

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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.