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Jessica
Jess Young
For the last 8 years practicing yoga off and on has been Jess's way to heal from all kinds of hurts; physical, mental, and emotional. Learning to honor and respect her body's limitations due to injury and illness has been a large part of her yoga journey and one that she openly shares with her students.
She received her 500HR certification in Hatha and Vinyasa styles from Sunstone Yoga Academy's 8 week intensive program in 2013.

Monday
4:30
 
5:30
PM Aerial Strength & Conditioning
Wednesday
2:00
 
3:00
PM VIRTUAL: HIIT Fusion
Friday
10:00
 
11:00
AM VIRTUAL: Strength & Conditioning
10:45
 
11:45
AM PRE RECORDED: Strength & Conditioning
10:45
 
11:45
AM VIRTUAL: Strength & Conditioning

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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
9am - 6pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.