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Stephanie
Stephanie found yoga in college as a way to destress and gain some mindfulness during her busy class schedule. After college she continued and deepened her yoga practice which eventually led her to try aerial yoga and cirque at Good Karma. Stephanie wanted to share the fun and peace she found from all types of yoga with others, which led her to complete her 200 hour Yoga Teacher Training at Jai Yoga School with Meg Horan and her Aerial Training with Jess Lubin at Good Karma Studio in 2019. While not on the mat or in the swing, Stephanie works for a record label based in Albany, NY and is most likely at a show scoping out your new favorite bands.

Tuesday
9:30
 
10:30
AM Gentle Yoga
Thursday
9:00
 
9:45
AM Bungee Level 1

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Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 4pm
9am - 4pm
* Daily and holiday schedules may vary. Please contact us for more information.