Featured review

Featured review
5 5 5 5 5
Altamont
Feb 24, 2021

Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain.  I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!).  I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.

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Acadia
Acadia's interest in movement blossomed 5 years ago, when she first picked up a hula hoop. She started to explore the relationship between mind and body through movement. The quest to understand that connection and help others do the same led her to JAI's YTT-200 program, which she graduated from in May 2018. She learned how patterns of the mind are reflected in our bodies. Her classes guide students towards honing in on these patterns, observing them, and helping reshape them.

Monday
5:30
 
6:30
PM Aerial Yoga | Beginner

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Featured review

Featured review
5 5 5 5 5
Altamont
Feb 24, 2021

Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain.  I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!).  I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.