Featured review

Featured review
5 5 5 5 5
Albany, NY
Jan 4, 2021

I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!

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Becky

Becky is a compassionate and thoughtful certified teacher who joys in creating a safe space where students can leave their stress behind by inviting them to become present on their mat, challenge themselves to improve their body and mind, and find focus and confidence as they progress in their practice.

A southern California native, she has loved expressing movement and emotion with her body since the age of 3 when she began taking classes at the local dance academy. She continued to learn, enjoying cheer, pilates, yoga, and Zumba, before finding aerial and yoga and becoming certified as an instructor in 2015. Since then, Becky has constantly sought new opportunities and experiences to grow- at retreats, yoga festivals, and gatherings around the world.

She is excited to join the Good Karma team where she can share her passion and knowledge with her students teaching Yoga,  Aerial, and AirReal yoga.


Tuesday
7:00
 
8:00
PM Aerial Yoga | Beginner
Thursday
7:00
 
8:00
PM AIReal Yoga | Slow Flow
Sunday
3:00
 
4:00
PM Aerial Yoga | Beginner

See other staff members


Featured review

Featured review
5 5 5 5 5
Albany, NY
Jan 4, 2021

I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
Open9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.