Featured review

Featured review
5 5 5 5 5
Altamont
Feb 24, 2021

Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain.  I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!).  I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.

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Alyssa
Alyssa fell in love with yoga while navigating her personal health, fitness and wellness journey— she’s been obsessed with all types of movement ever since! She believes that yoga should be accessible for everyone, no matter the level of experience and lives by do what feels good, not what looks good. She obtained her 200 Hour Teacher Training with Justin Wolfer at Rise Movement & Arts Center and Aerial Yoga Certification with Jessica Lubin. A lover of aerial arts and acro yoga, you can find her outside of the studio hiking and camping, cuddling her cats Jade and Indigo, working at the Mohawk Hudson Humane Society, chasing rock/jam concerts, getting crafty in the kitchen and scoping out tasty vegan food!

Tuesday
5:30
 
6:30
PM Circus | Silk Hammock
Wednesday
5:45
 
6:45
PM Lyra Hoop 4 Week Series - Level 1
7:00
 
8:00
PM Aerial Yoga: GREASE
7:00
 
8:00
PM Aerial Yoga | All Levels
Friday
10:45
 
11:45
AM Circus | Lyra L1
Saturday
1:00
 
2:00
PM Open Gym (Self- Practice)

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Featured review

Featured review
5 5 5 5 5
Altamont
Feb 24, 2021

Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain.  I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!).  I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.