Featured review

Featured review
Mechanicville, NY
Sep 3, 2022

Such an amazing class, studio and instructor! Kim is amazing! So much energy and fun while doing a complete body workout. Can’t wait for the next class!!

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Jenna
Jenna began practicing yoga consistently in 2016 while in graduate school in order to manage her own stress levels and to foster a connection between her mind, body, breath, and spirit. As she used yoga and mindfulness to facilitate her own healing and growth, it led Jenna to earn her 200 hour certification in 2019 through Yoga Vidya, taught by Meghan Hogan. While not practicing yoga, Jenna is also a social worker and works with children/adolescents on the Autism Spectrum. Jenna strives to incorporate yoga/mindfulness whenever she can into her personal and professional life, and believes that regardless of ability or differences, all persons should have the opportunity and access to learn about and engage in these practices. Jenna is dedicated to creating safe and supportive environments to empower those she serves to live their fullest and best life.

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Featured review

Featured review
Mechanicville, NY
Sep 3, 2022

Such an amazing class, studio and instructor! Kim is amazing! So much energy and fun while doing a complete body workout. Can’t wait for the next class!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
Open9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.