Jenn's Pilates class was recommended to me by my massage therapist, Julia Keller to help improve my core strength in order to ease back pain. I'll admit, it was a bit tough, but I haven't exercised in a while and Jenn said I did well (I was surprised!). I actually signed up for a private class with Jenn to really drill down on the areas I need improvement and to fine tune my posture and poses.
Jenna began practicing yoga consistently in 2016 while in
graduate school in order to manage her own stress levels and to
foster a connection between her mind, body, breath, and spirit. As
she used yoga and mindfulness to facilitate her own healing and
growth, it led Jenna to earn her 200 hour certification in 2019
through Yoga Vidya, taught by Meghan Hogan. While not practicing
yoga, Jenna is also a social worker and works with
children/adolescents on the Autism Spectrum. Jenna strives to
incorporate yoga/mindfulness whenever she can into her personal and
professional life, and believes that regardless of ability or
differences, all persons should have the opportunity and access to
learn about and engage in these practices. Jenna is dedicated to
creating safe and supportive environments to empower those she
serves to live their fullest and best life.
