I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!
Jenna began practicing yoga consistently in 2016 while in
graduate school in order to manage her own stress levels and to
foster a connection between her mind, body, breath, and spirit. As
she used yoga and mindfulness to facilitate her own healing and
growth, it led Jenna to earn her 200 hour certification in 2019
through Yoga Vidya, taught by Meghan Hogan. While not practicing
yoga, Jenna is also a social worker and works with
children/adolescents on the Autism Spectrum. Jenna strives to
incorporate yoga/mindfulness whenever she can into her personal and
professional life, and believes that regardless of ability or
differences, all persons should have the opportunity and access to
learn about and engage in these practices. Jenna is dedicated to
creating safe and supportive environments to empower those she
serves to live their fullest and best life.
