Featured review

Featured review
5 5 5 5 5
Wynantskill, NY
Nov 26, 2020

Always an amazing time at GKS! Everyone is always super welcoming and helpful. They are very accommodating to first-timers and those with experience.

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Dana
Dana hasn't always been an athlete. She was a happy, smoking, drinking writer before she had a moment of clarity-- it was the loss of a loved one that prompted her to quit smoking and start running. But the solace she found in barre was a whole new grace, and she enjoys the sanctity of helping others achieve a different kind of strength through BarreFlow. When she's not at the barre, you'll find D teaching a spin class or working at Athleta. Fashion and fitness are her passions, so its a marriage of pure love. You'll enjoy a fiery burn after her classes--it's worth it. Promise.

Thursday
6:45
 
7:30
PM BarreFlow

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Featured review

Featured review
5 5 5 5 5
Wynantskill, NY
Nov 26, 2020

Always an amazing time at GKS! Everyone is always super welcoming and helpful. They are very accommodating to first-timers and those with experience.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 9pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 8pm
9am - 4pm
9am - 4pm
* Daily and holiday schedules may vary. Please contact us for more information.