I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!
Isa Carstensen is an aerialist who has been performing flying
trapeze, aerial silks, rope and Spanish web for over 10 years. She
is currently studying engineering at RPI but is passionate about
doing circus in her free time. Isa has a performance and coaching
background working with Zip Zap circus and sweet spot aerial
productions in Washington DC. Just don't ask her to juggle. Can't
do it.
