Featured review

Featured review
5 5 5 5 5
Albany, NY
Jan 4, 2021

I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!

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Isa
Isa Carstensen is an aerialist who has been performing flying trapeze, aerial silks, rope and Spanish web for over 10 years. She is currently studying engineering at RPI but is passionate about doing circus in her free time. Isa has a performance and coaching background working with Zip Zap circus and sweet spot aerial productions in Washington DC. Just don't ask her to juggle. Can't do it.

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Featured review

Featured review
5 5 5 5 5
Albany, NY
Jan 4, 2021

I’ve been a GKS regular for years, as the teachers and classes are hands down the best in the region. I adore the traditional mat and vinyasa classes, and when I started incorporating Aerial yoga into my practice in 2015, it helped me bring my mat practice to another level! Jessica was the first to bring Aerial yoga into the Capital District, and if you haven’t taken one of her classes, you absolutely must!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
Open9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.