Featured review

Featured review
5 5 5 5 5
Queensbury
Apr 10, 2021

What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.

Back to Website
Jessica
Jessica really enjoys the collaboration of breath and body movement to generate safe and fluid mobility and stillness within the mind and body. Jessica has always had a strong interest in understanding how the human body works, recently completing her Doctorate in Physical Therapy in 2018. She currently practices in an outpatient orthopedic clinic, treating a wide variety of musculoskeletal diagnosis ranging from more acute post-surgical rehabilitation to chronic pain. Jessica feels strongly about treating people as a whole person - that the physical, mental and spiritual self are inseparable. With this said, Jessica decided to expand her knowledge by completing her 200 HR Yoga Teacher Training at Evolution Physical Therapy and Yoga in May of 2019. Jessica brings her knowledge of the human body to the mat emphasizing safe alignment, fluid transitions and linking movement with breath.

See other staff members


Featured review

Featured review
5 5 5 5 5
Queensbury
Apr 10, 2021

What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.