What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.
Jessica really enjoys the collaboration of breath and body
movement to generate safe and fluid mobility and stillness within
the mind and body. Jessica has always had a strong interest in
understanding how the human body works, recently completing her
Doctorate in Physical Therapy in 2018. She currently practices in
an outpatient orthopedic clinic, treating a wide variety of
musculoskeletal diagnosis ranging from more acute post-surgical
rehabilitation to chronic pain. Jessica feels strongly about
treating people as a whole person - that the physical, mental and
spiritual self are inseparable. With this said, Jessica decided to
expand her knowledge by completing her 200 HR Yoga Teacher Training
at Evolution Physical Therapy and Yoga in May of 2019. Jessica
brings her knowledge of the human body to the mat emphasizing safe
alignment, fluid transitions and linking movement with
breath.
