Every instructor is wonderful and I always have a great time. They're helpful with guidance and modification too!
Featured review
Featured review
Elizabeth G.
Latham, NY
May 19, 2021
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Mel
Wednesday
6:15
– 7:30
PM VIRTUAL: Yoga | Flow - All Levels 6:15
– 7:30
PM Yoga | Flow - All Levels See other staff members
Featured review
Featured review
Elizabeth G.
Latham, NY
May 19, 2021
Every instructor is wonderful and I always have a great time. They're helpful with guidance and modification too!
Business Hours *
Fitness Studio HOURS*
Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.