What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.
Meg Affonso is a body positive + sex positive artist, healer and experienced yoga teacher based in the Albany, NY area. Meg has been a student of yoga for 20 years and she began sharing her love for yoga in the spring of 2008 after completing training with Atmananda Yoga in NYC. Meg studied with the Deena Levy Theatre Studio in NYC and has performed in a variety of theatrical and film productions. Meg has a professional background in the culinary arts and she uses her knowledge of food, yoga & the arts to help people create wellness in their daily lives. She is a Reiki practitioner and a student of herbalism. Her yoga teaching and artistic background has allowed her to reach many people by offering a variety of classes, trainings & workshops. Her mission is to tell stories that matter & to help others find their own path to healing through art and holistic modalities.