What a fantastic and cool place!! Such a friendly welcoming the second my friends and I walked in, we were treated like family. It was our first time doing anything like this and it was such a pressure free environment. Kim C was so amazing to us and taught us some very cool new things after class had even ended. I couldn't say enough good things about this place and cannot wait to go back.
Tiana Taylor is a Registered 200 Hour Yoga Teacher in the Capital District. Her journey in yoga began during her pregnancy with prenatal yoga. Fast forward a few years, Tiana completed her 200 hour with Styles Yoga In 2017 and has continued gaining experience teaching all age yogis- introducing her unique asana experience in the school settings- K-12 and college, community settings for various kids yoga, enticing “trap yoga” and guidance on bringing forth alignment through chakra journey workshops. Her humble goal and mission is to bring yoga to all beings- of all backgrounds and ages, creating a judgment free, feel good zone of self awareness and soul awakening.