Featured review

Featured review
Albany
Jul 13, 2022

Sam always has a highly motivating and relaxing class! This is my Zen class every Tuesday, Melts the stress away while allowing me to work on my flexibility and grounding. Highly recommend if you need something slow but also empowering!

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Crystal

Crystal is a CirqFit certified lyra instructor. Born and raised outside of Philadelphia PA they spent their childhood climbing trees and inverting on any playground equipment. Always having a love for movement and circus arts they found their true passion in the lyra hoop in early 2018! 

Outside of the studio you can find them hiking, modeling, making art, working part-time as a clown - juggling and twisting balloons too - and spending as much as the summer as they can on roller coasters!


Monday
4:30
 
5:30
PM Kids Lyra 1 – 5 Week Series (Ages 8-13)
Tuesday
9:15
 
10:15
AM Intro to Lyra
Thursday
5:45
 
6:45
PM Kids Lyra Level 2- 5 Week Series Ages 11-14
Saturday
2:00
 
3:00
PM Open Gym (Self- Practice)
2:00
 
3:00
PM Intro to Lyra

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Featured review

Featured review
Albany
Jul 13, 2022

Sam always has a highly motivating and relaxing class! This is my Zen class every Tuesday, Melts the stress away while allowing me to work on my flexibility and grounding. Highly recommend if you need something slow but also empowering!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.