Featured review

Featured review
5 5 5 5 5
Latham, NY
May 19, 2021

Every instructor is wonderful and I always have a great time. They're helpful with guidance and modification too!

Back to Website
Gail

Gail has come a long way since her first Yoga Teacher Training back in 2007.  Now, as a Yoga and Movement Therapist, Gail is passionate about using Yoga to help heal the body and mind.

Gail moved to the Albany area with her family, Tommy (husband) Gus and Lucinda (children) in 2015.  The yoga community has been a huge part of Gail's life and she is excited to be a part of the Good Karma Sangha!!  


Wednesday
10:00
 
11:00
AM Yoga | Balance

See other staff members


Featured review

Featured review
5 5 5 5 5
Latham, NY
May 19, 2021

Every instructor is wonderful and I always have a great time. They're helpful with guidance and modification too!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.