Featured review

Featured review
Mechanicville, NY
Sep 3, 2022

Such an amazing class, studio and instructor! Kim is amazing! So much energy and fun while doing a complete body workout. Can’t wait for the next class!!

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Gail

Gail has come a long way since her first Yoga Teacher Training back in 2007.  Now, as a Yoga and Movement Therapist, Gail is passionate about using Yoga to help heal the body and mind.

Gail moved to the Albany area with her family, Tommy (husband) Gus and Lucinda (children) in 2015.  The yoga community has been a huge part of Gail's life and she is excited to be a part of the Good Karma Sangha!!  


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Featured review

Featured review
Mechanicville, NY
Sep 3, 2022

Such an amazing class, studio and instructor! Kim is amazing! So much energy and fun while doing a complete body workout. Can’t wait for the next class!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.