Featured review

Featured review
Mechanicville, NY
Sep 3, 2022

Such an amazing class, studio and instructor! Kim is amazing! So much energy and fun while doing a complete body workout. Can’t wait for the next class!!

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Nina
Nina is a Certified Fitness Instructor, 200-Hour Yoga Teacher and BarreFlow Instructor.
She has a huge passion for all things fitness and has been featured in Reader’s Digest and on PopSugar fitness.

Nina prides her teaching style on form, function and adaptability.

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Featured review

Featured review
Mechanicville, NY
Sep 3, 2022

Such an amazing class, studio and instructor! Kim is amazing! So much energy and fun while doing a complete body workout. Can’t wait for the next class!!

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.