Featured review

Featured review
Albany, NY
Jan 25, 2023

Always a wonderful class experience with Joy ! Great instruction and music!!  Very positive and motivating ! Highly recommend !!

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Scott

I am an introvert – until it comes to exploring movement and collaborating in movement play. This is true for me as an AcroYoga and Slackline yoga teacher. Through those practices I started hanging out with others practicing flow arts, and found that poi in particular spoke to me. I poi everywhere: waiting for the bus, in the living room, at the playground, in our back yard, and while on conference calls (shh!). Poi is the best of everything for me. I can drill technical skills, breaking them down and refining them, or dance it out. I strive to grow in both these areas – but perhaps more importantly grow them together and become one who dances with poi!


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Featured review

Featured review
Albany, NY
Jan 25, 2023

Always a wonderful class experience with Joy ! Great instruction and music!!  Very positive and motivating ! Highly recommend !!

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Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
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Thursday
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Friday
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Saturday
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