Featured review

Featured review
Cohoes, NY
Jun 4, 2022

Been coming to Good Karma for almost a year now and it's the best thing I've ever done for myself! Everyone is kind, accepting and friendly. I've tried several different classes and really enjoy them all. It's truly my safe place. Awesome atmosphere.

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Sydney

Sydney is a certified ACE group fitness instructor and Xpert certified aerial silks instructor. She has 6 years of training in ballet and when that ended in high school, she discovered the aerial arts which perfectly blended her love for dance and the challenge of strength and endurance training. Outside of fitness, Sydney is studying biology at the University of Tampa and works as an EMT. Her passion for health and medicine drives her to help others prioritize movement in their busy lives. As someone who disliked and avoided exercise for many years, Sydney is the biggest believer that exercise should be fun! It just May take some exploring to discover what suits you best. Sydney wants to make aerial fitness accessible to everyone and introduce movement that is enjoyable.


Thursday
7:00
 
8:00
PM Circus | Silks - All Levels
Saturday
12:30
 
1:30
PM Circus | Silks - All Levels

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Featured review

Featured review
Cohoes, NY
Jun 4, 2022

Been coming to Good Karma for almost a year now and it's the best thing I've ever done for myself! Everyone is kind, accepting and friendly. I've tried several different classes and really enjoy them all. It's truly my safe place. Awesome atmosphere.

Business Hours *

Fitness Studio HOURS*

Monday
9:00 am - 9:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 8:00 pm
Saturday
9:00 am - 4:00 pm
Sunday
9:00 am - 4:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.