Featured review

Featured review
5 5 5 5 5
Prince Frederick, MD
Nov 15, 2020

Took the beginners class with my two friends. None of us had any experience with Pole Dancing. Instructions were clear and made to be fun. Definitely would love to go back !

Back to Website

ZOOM Feel it Out • $20.00

Nellie

11:00 - 12:00pm
Sat, October 24, 2020
Are you a complete newbie? Are you a seasoned pro looking to get back to basics? Look no further! In this intro level class we cover all the basics, from elementary coordination, to floor work and beginner pole moves. No climbing here! This class focuses on building strength, increasing flexibility and mastering the foundational moves in pole fitness. Make sure to wear clothes you feel comfortable moving and sweating in, like yoga pants, athletic shorts, socks and sports bra.
Special instructions

o attend a virtual service through the Client Web App:

  1. On the top menu, click My Schedule.
  2. In Upcoming Schedule, under Action, click the Join Session button  next to the service you want to attend.
    • If you do not have your first name, last name, and email address associated with your client profile, you will be directed to a Zoom sign up page. At this point, submit the required information.
  3. If the service has not yet started, the time at which the virtual service is expected to begin will be displayed. If the service has started, Zoom will launch, and your virtual service will begin.

This is our Social Distancing version of this class. Conducted online from the studio with your participation from home.

Try to join via a laptop or computer instead of a phone. This will make it easier for you to see. Also, remain on mute until you have a question.

This class is also offered:
Saturday, November 28th
11:00 - 12:00pm Ruth
11:00 - 12:00pm Nellie

Featured review

Featured review
5 5 5 5 5
Prince Frederick, MD
Nov 15, 2020

Took the beginners class with my two friends. None of us had any experience with Pole Dancing. Instructions were clear and made to be fun. Definitely would love to go back !

Business Hours *

Pole Dancing Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 9pm
7pm - 9pm
7pm - 9pm
6:15pm - 8:30pm
Closed
9:45am - 3pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.