Featured review

Featured review
5 5 5 5 5
Prince Frederick, MD
Nov 15, 2020

Took the beginners class with my two friends. None of us had any experience with Pole Dancing. Instructions were clear and made to be fun. Definitely would love to go back !

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FIT Back In (All Levels) • $20.00

Nellie

12:15 - 1:15pm
Sat, October 24, 2020

Ready, Set and Back at it. If its been a while, for whatever reason, this class will get those moves back, you think you don't have anymore. Fit Back In your climb, spins, glides and even your heels.

Special instructions
COVID19 SAFETY UPDATES
  • Arrive 5 mins prior to class to check in.
  • Leave your belongings in your car; if you must bring in your belongings, keep them with you by your pole area. You will not be able to use the cubbies for your belongings.
  • Bring your own mat.
  • Your temperature will be checked before entering the studio using a touchless thermometer.
  • You will be asked to use hand sanitizer before entering the studio.
  • You must wear a face covering while entering the class.
  • Please keep your mask on when entering, exiting and walking around the studio (when you may get within 6 feet of someone else). We know that wearing a mask throughout exercising can be difficult, we strongly encourage wearing one for the entire duration of class.
  • Wipe pole and floor area down with alcohol before and after class.
  • If you are sick please stay homeā€”If you have been diagnosed with COVID-19 in the last 14 days. Or if You have had close contact with someone who tested positive for COVID-19 in the last 14 days. Or if You have experienced any of the following symptoms in the past 14 days (excluding symptoms from a pre-existing condition):
    • Temperature of 38 C/100.4 F or higher
    • Cough
    • Shortness of breath/difficulty breathing
    • Chills
    • Muscle pain
    • Sore throat
    • Recent loss of taste or smell.
This class is also offered:
Saturday, November 28th
12:15 - 1:15pm Ruth
12:15 - 1:15pm Nellie

Featured review

Featured review
5 5 5 5 5
Prince Frederick, MD
Nov 15, 2020

Took the beginners class with my two friends. None of us had any experience with Pole Dancing. Instructions were clear and made to be fun. Definitely would love to go back !

Business Hours *

Pole Dancing Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 9pm
7pm - 9pm
7pm - 9pm
6:15pm - 8:30pm
Closed
9:45am - 3pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.