Featured review

Featured review
5 5 5 5 5
Washington, DC
Aug 7, 2021

Ruthie was amazing!! I went to a beginners class with a few friends (it was all of our first times on a pole), and Ruthie really met us at our fitness levels and was so encouraging. The class was definitely worth the drive, and we’ll all be back.

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Feel it Out • $20.00

Ruth

11:00 - 12:00pm
Sat, July 31, 2021
Are you a complete newbie? Are you a seasoned pro looking to get back to basics? Look no further! In this intro level class we cover all the basics, from elementary coordination, to floor work and beginner pole moves. No climbing here! This class focuses on building strength, increasing flexibility and mastering the foundational moves in pole fitness. Make sure to wear clothes you feel comfortable moving and sweating in, like yoga pants, athletic shorts, socks and sports bra.
This class is also offered:
Tuesday, September 21th
6:15 - 7:15pm Dasha
Saturday, September 25th
11:00 - 12:00pm Ruth
11:00 - 12:00pm Nellie

Featured review

Featured review
5 5 5 5 5
Washington, DC
Aug 7, 2021

Ruthie was amazing!! I went to a beginners class with a few friends (it was all of our first times on a pole), and Ruthie really met us at our fitness levels and was so encouraging. The class was definitely worth the drive, and we’ll all be back.

Business Hours *

Pole Dancing Studio HOURS*

Monday
6:00 pm - 9:00 pm
Tuesday
7:00 pm - 9:00 pm
Wednesday
7:00 pm - 9:00 pm
Thursday
6:15 pm - 8:30 pm
Friday
Closed
Saturday
9:45 am - 3:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.