Challenging workout with results that surpassed my expectations of simply loosing weight. I’ve more strength, more energy and am in the best overall health of my life.
When I first started at FO Fitness, I wasn’t sure if I’d continue, as the workout intensity was the most challenging I’ve ever exercised.
However, during a routine medical check up—about 3 months after I signed up—test results showed that my blood pressure and cholesterol levels normalized, for the first time in seven years.
That was when I decided to stick with working out consistently at this level and am glad I did.