FO Fitness

Fitness Studio  in Alexandria , VA

4819A Eisenhower Ave
Alexandria , VA , 22304
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA

FO Fitness

Get directions 4819A Eisenhower Ave
 
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Alexandria , VA , 22304
 
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Featured review

Featured review
5 5 5 5 5
Lorton, VA
Aug 20, 2018

FO Fitness: Well, I’m not sure where to start.  This is going to be a tough journey, however the last two sessions have been incredible.  Now it may be just in my mind but I feel stuff happening within my body that I’ve never experience before.  My fitness has increased noticeably and I’ve seen improvements in my ability to run faster and longer, I never in my life ever heard of a (5 min out 5 min in) but I can tell you this seems easy but very difficult in a training way.  I’ve completed more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to the next workout. Lans ensures that my technique is always correct to avoid any injuries. He also extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. He really understands what I’m striving for. I would recommend FO fitness to any who really wants to change their life.  Sometimes we become complacent by falling into a routine that does not produce long lasting changes. I believe in my heart that Lans and his team of trainers can do and will do the job if you’re hearts in it.

21 Total Reviews
5 5 5 5 5
21 Reviews

Show: Latest
Pages: 1 2 3

Burke
5 5 5 5 5
Oct 16, 2018
Burke

Kamilah brings the heat 100% every class and cares for her clients at each session. I am glad i joined FO Fitness. Wish I joined them long time ago.

FO Fitness comment

Thank you Yonas, we appreciate your trust and support. We are glad and welcome you to the FO family.

Alexandria
5 5 5 5 5
Oct 7, 2018
Alexandria

Great full body workout.

FO Fitness comment

Thanks, Chris, we appreciate your honest feedback.

Lorton
5 5 5 5 5
Aug 20, 2018
Lorton

FO Fitness: Well, I’m not sure where to start.  This is going to be a tough journey, however the last two sessions have been incredible.  Now it may be just in my mind but I feel stuff happening within my body that I’ve never experience before.  My fitness has increased noticeably and I’ve seen improvements in my ability to run faster and longer, I never in my life ever heard of a (5 min out 5 min in) but I can tell you this seems easy but very difficult in a training way.  I’ve completed more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to the next workout. Lans ensures that my technique is always correct to avoid any injuries. He also extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. He really understands what I’m striving for. I would recommend FO fitness to any who really wants to change their life.  Sometimes we become complacent by falling into a routine that does not produce long lasting changes. I believe in my heart that Lans and his team of trainers can do and will do the job if you’re hearts in it.

FO Fitness comment

Kelly, your heart, and mindset make training with you easy and fun. We look forward to training and sharing the passion for healthy living.

Alexandria, VA USA
5 5 5 5 5
Jan 24, 2018
Alexandria, VA USA

Fo Fitness: you hate it and you love it! By far, the best and most challenging workout with enthusiastic and fun trainers. Every class is different; you never know what they have in store for you.  I am always amazed how creative they are. Fo Fitness is a full body strength workout you think you can't do until they push your limits. The feeling of accomplishment and proud after class is awesome!  Thank you guys. Merci.

FO Fitness comment

Estelle, we are grateful that you are enjoying your sessions, we look forward to more exciting workout with you.

5 5 5 5 5
Nov 29, 2017

Great workout - Fo is the best!

FO Fitness comment

Alex, you are such an inspiration. Always stay brave!

Alexandria, VA USA
5 5 5 5 5
Sep 27, 2017
Alexandria, VA USA

Excellent workout. Enthusiastic and engaged instructors. Great price for boot camp classes and every workout is different so you will never get bored.  They are also fantastic about working around an injury to still give you an excellent workout without pain to an injured joint. Thanks guys!

FO Fitness comment

Thank you Mary Ann, your fighting spirit inspires us all.

Alexandria, VA USA
5 5 5 5 5
Jul 23, 2017
Alexandria, VA USA

Challenging workout with results that surpassed my expectations of simply loosing weight. I’ve more strength, more energy and am in the best overall health of my life.

When I first started at FO Fitness, I wasn’t sure if I’d continue, as the workout intensity was the most challenging I’ve ever exercised.

However, during a routine medical check up—about 3 months after I signed up—test results showed that my blood pressure and cholesterol levels normalized, for the first time in seven years.
That was when I decided to stick with working out consistently at this level and am glad I did.

FO Fitness comment

Thank you Maxine for taking the challenge of becoming leaner, fit and healthier. Way to go.

5 5 5 5 5
Jul 16, 2017

If you're looking for a challenging and intense workout this is the place to be. No two days are the same and each instructor/ trainer has a different style but you still get a good workout. You wi be get your money worth with every session.

FO Fitness comment

Thank you Jessica, we thank you for your hard work and dedication to healthy living.

5 5 5 5 5
Jul 3, 2017

Great work-out,  getting great results, great team

FO Fitness comment

Trey, thank you sir. We know you will exceed in college due to your relentless and go get it attitude; always a pleasure training with you.

5 5 5 5 5
May 19, 2017

I had a great experience and my body hurt for days. Thanks Foo for the great workout!!

FO Fitness comment

Thank you Sandra, we appreciate your effort and commitment to your healthy lifestyle.


Pages: 1 2 3
 

Featured review

Featured review
5 5 5 5 5
Lorton, VA
Aug 20, 2018

FO Fitness: Well, I’m not sure where to start.  This is going to be a tough journey, however the last two sessions have been incredible.  Now it may be just in my mind but I feel stuff happening within my body that I’ve never experience before.  My fitness has increased noticeably and I’ve seen improvements in my ability to run faster and longer, I never in my life ever heard of a (5 min out 5 min in) but I can tell you this seems easy but very difficult in a training way.  I’ve completed more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to the next workout. Lans ensures that my technique is always correct to avoid any injuries. He also extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. He really understands what I’m striving for. I would recommend FO fitness to any who really wants to change their life.  Sometimes we become complacent by falling into a routine that does not produce long lasting changes. I believe in my heart that Lans and his team of trainers can do and will do the job if you’re hearts in it.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
7am - 4pm
8am - 12pm
* Holiday Schedules Vary - Please contact us for more info