FO Fitness

Fitness Studio  in Alexandria , VA

4819A Eisenhower Ave
Alexandria , VA , 22304
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA
  • Fitness Studio in Alexandria, VA

FO Fitness

Get directions 4819A Eisenhower Ave
 
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Alexandria , VA , 22304
 
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Featured review

Featured review
5 5 5 5 5
Alexandria, VA
Jul 23, 2017

Challenging workout with results that surpassed my expectations of simply loosing weight. I’ve more strength, more energy and am in the best overall health of my life.

When I first started at FO Fitness, I wasn’t sure if I’d continue, as the workout intensity was the most challenging I’ve ever exercised.

However, during a routine medical check up—about 3 months after I signed up—test results showed that my blood pressure and cholesterol levels normalized, for the first time in seven years.
That was when I decided to stick with working out consistently at this level and am glad I did.

15 Total Reviews
5 5 5 5 5
15 Reviews

Pages: 1 2 »
Show: Latest

Alexandria, VA USA
5 5 5 5 5
Jul 23, 2017
Alexandria, VA USA

Challenging workout with results that surpassed my expectations of simply loosing weight. I’ve more strength, more energy and am in the best overall health of my life.

When I first started at FO Fitness, I wasn’t sure if I’d continue, as the workout intensity was the most challenging I’ve ever exercised.

However, during a routine medical check up—about 3 months after I signed up—test results showed that my blood pressure and cholesterol levels normalized, for the first time in seven years.
That was when I decided to stick with working out consistently at this level and am glad I did.

FO Fitness comment

Thank you Maxine for taking the challenge of becoming leaner, fit and healthier. Way to go.

5 5 5 5 5
Jul 16, 2017

If you're looking for a challenging and intense workout this is the place to be. No two days are the same and each instructor/ trainer has a different style but you still get a good workout. You wi be get your money worth with every session.

FO Fitness comment

Thank you Jessica, we thank you for your hard work and dedication to healthy living.

5 5 5 5 5
Jul 3, 2017

Great work-out,  getting great results, great team

FO Fitness comment

Trey, thank you sir. We know you will exceed in college due to your relentless and go get it attitude; always a pleasure training with you.

5 5 5 5 5
May 19, 2017

I had a great experience and my body hurt for days. Thanks Foo for the great workout!!

FO Fitness comment

Thank you Sandra, we appreciate your effort and commitment to your healthy lifestyle.

VA USA
5 5 5 5 5
Apr 15, 2017
VA USA

Challenging and so worth the money, time and investment for a better, healthier me.

FO Fitness comment

Thank you Helen for investing in your health and wellness. We appreciate you for giving us the opportunity to partake.

Alexandria
5 5 5 5 5
Apr 3, 2017
Alexandria

An amazing workout, really hard and greater at the finish.

sVeronica

FO Fitness comment

Thank you Sandra, the workouts are challenging, never hard. We look forward to more challenging workouts that will become easier over time.

Alexandria, VA USA
5 5 5 5 5
Mar 30, 2017
Alexandria, VA USA

Awesome workout, as always. We were outside since the weather was nice. After some cardio warmups. we used the long ropes and tires (with progressively heavier dumbbells inside), and that took up most of the hour. We finished the workout with 3 laps around the complex. Thank you to Femi and Kamilah!

FO Fitness comment

Thank you Stephen (6 pack), we look forward to challenging your muscular strength and endurance.

5 5 5 5 5
Mar 28, 2017

I have been knowing about FO and his fitness team for some time now. I have been very curious, but apprehensive. I have always been a fairly active person, but over the years have allowed my level of intensity in workouts to plateau. Recognizing I needed to make some changes, I made the decision to reach out to FO and kick things up a bit. I am glad I did! His workouts are always different and both mentally and physically
 challenging. He won't allow you to quit...EVER! So if you've taken the steps to making fitness a life commitment; you are well on you way and will not be disappointed. THANK YOU!

FO Fitness comment

Thank you Jebeh, we appreciate your trust and allowing us to guide you. It is not easy, but you make it look easy and fun. We look forward to you crushing 2 miles in under 15 minutes.

5 5 5 5 5
Mar 22, 2017

What can I say about my man FO! He is the ' F' in Fitness! There is never a dull moment in the workout system that he provides.  If you want to be pushed to the limit in your workouts, then FO Fitness is the place ro be.  Bring your 'A' game because he will always be on his for sure.  No surrender and no retreat!

FO Fitness comment

Marco, thank you for the review. We appreciate your effort and willingness to improve your performance, body composition, and health. We look forward to seeing you progress and training with us.

VA
5 5 5 5 5
Mar 22, 2017
VA

Fo's workouts leave you wondering, "am I crazy, or is he?" He's like a habit that you want to break, but you just can't get enough of it. He's innovative with his workouts and challenges your limits--physically and mentally. I've been with FO for three years and NEVER plan on leaving.  I hope to see you there! FO Fitness FO LIFE!

FO Fitness comment

Thank you Falisa, giving you 110% every session is our attitude. We appreciate your trust and having confidence in our crazy workouts.

Pages: 1 2 »
 

Featured review

Featured review
5 5 5 5 5
Alexandria, VA
Jul 23, 2017

Challenging workout with results that surpassed my expectations of simply loosing weight. I’ve more strength, more energy and am in the best overall health of my life.

When I first started at FO Fitness, I wasn’t sure if I’d continue, as the workout intensity was the most challenging I’ve ever exercised.

However, during a routine medical check up—about 3 months after I signed up—test results showed that my blood pressure and cholesterol levels normalized, for the first time in seven years.
That was when I decided to stick with working out consistently at this level and am glad I did.

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
5am - 10pm
7am - 4pm
8am - 12pm
* Holiday Schedules Vary - Please contact us for more info