Featured review

Featured review
5 5 5 5 5
Alexandria, VA
Aug 26, 2021

My daughter and I are on our second term (36 sessions each) and although we give him a hard way to go, he gives it right back to us! The results have been amazing. Mind, BODY, and soulful changes are happening.  Thank you for pushing us towards excellence, Fo!

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Kamilah
Kamilah Mitchell is certified in Kickboxing, Tae Bo, Group Exercise and Zumba. Kamilah has known about her passion for fitness training since she was teenager. She enjoyed participating in various Kickboxing, Boot Camp and Zumba classes in the DMV and now decided to follow her passion and share this love of physical conditioning with others. She has many years of experience in athletics and enjoys incorporating different techniques and approaches to the workout! With Kamilah’s sunshine, electric energy and persistent drive to achieve success you will always enjoy your work out!

Certifications

CPR/First Aid/AED, June 2013, American Heart Association
Group Exercises, January 2014, AFFA
Tae Bo/ Kickboxing, March 2014, Tae Bo Fitness
Zumba, April 2014, Zumba Fitness LLC


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Featured review

Featured review
5 5 5 5 5
Alexandria, VA
Aug 26, 2021

My daughter and I are on our second term (36 sessions each) and although we give him a hard way to go, he gives it right back to us! The results have been amazing. Mind, BODY, and soulful changes are happening.  Thank you for pushing us towards excellence, Fo!

Business Hours *

Fitness Studio HOURS*

Monday
5:00 am - 10:00 pm
Tuesday
5:00 am - 10:00 pm
Wednesday
5:00 am - 10:00 pm
Thursday
5:00 am - 10:00 pm
Friday
5:00 am - 10:00 pm
Saturday
7:00 am - 4:00 pm
Sunday
8:00 am - 12:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.