My daughter and I are on our second term (36 sessions each) and although we give him a hard way to go, he gives it right back to us! The results have been amazing. Mind, BODY, and soulful changes are happening. Thank you for pushing us towards excellence, Fo!
FO holds an Associate of Science degree in Exercise Science, with an Emphasis in Personal Training through the International Sports Sciences Association (ISSA) College of Exercise Science, a Bachelor of Science degree in Accounting from Hawaii Pacific University, and an MBA from University of Phoenix. FO is a nine year veteran of the U.S. Marine Corps and U.S. Army, where he became a Master Fitness Instructor.
Committed to continued education and mastery of his craft, FO is
a Certified Master Trainer through the ISSA. He has also secured
several advanced certifications from ISSA:
Fitness / Exercise Therapy
Strength and Conditioning
FO has trained a variety of clients including the Armed Forces personnel, Department of Defense employees, civilians and organized sports teams.
FO is an avid high school, college, military and local community soccer, basketball, rugby, volleyball, and football player.