Featured review

Featured review
5 5 5 5 5
Arlington, VA
Mar 7, 2020

I’m taking the Silks training level 1 and I love it! The trainer for my first class was supper supportive and Awesome!
I bought the membership and plan to keep taking classes.
Thank you!

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Ninja Instructor

Monday
5:00
 
6:00
PM KIDS & YOUTH - White Band Parkour (ages 9-14) White Band Required)
7:00
 
8:00
PM KIDS & ADULT - Green Band Parkour (ages 9+) Green Band Required
7:00
 
8:00
PM ADULT - White Band Parkour (age 15+) White Band Required
8:00
 
9:00
PM ADULT - White Band Flow (ages 15+) White Band Required
8:00
 
9:00
PM ADULT - Gymnastics Level 1 (ages 17+)
Tuesday
6:00
 
7:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
7:00
 
8:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
7:00
 
8:00
PM KIDS & ADULT - Green Band Parkour (ages 9+) Green Band Required
8:00
 
9:00
PM ADULT - Aerial Silks Level 2 (ages 12+) Requires Level 2
Wednesday
6:00
 
7:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
6:00
 
7:00
PM KIDS & ADULT - Intro to Parkour (Ages 9+)
7:00
 
8:00
PM ADULT - White Band Flow (ages 15+) White Band Required
8:00
 
9:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
Thursday
6:00
 
7:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
7:00
 
8:00
PM KIDS & ADULT - Green Band Parkour (ages 9+) Green Band Required
7:00
 
8:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
8:00
 
9:00
PM ADULT - White Band Parkour (age 15+) White Band Required
Friday
7:00
 
8:00
PM ADULT - White Band Parkour (age 15+) White Band Required
8:00
 
9:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
Saturday
12:00
 
1:00
PM KIDS & ADULT - Intro to Parkour (Ages 9+)
12:00
 
1:00
PM KIDS - Pico/Nano PK Games (ages 4-8)
1:00
 
2:00
PM KIDS & ADULT - White Band Flow (ages 9+) White Band Required
2:00
 
3:00
PM ADULT - White Band Parkour (age 15+) White Band Required
4:00
 
5:00
PM KIDS & ADULT - White Band Supervised Practice (Ages 9+)
Sunday
12:00
 
1:00
PM KIDS - Intro to Parkour (ages 9-14) - Required for all white band classes
12:00
 
1:00
PM KIDS - Pico/Nano PK Games (ages 4-8)
1:00
 
2:00
PM ADULT - Intro to Parkour (ages 15+) Required for all white band classes
4:00
 
5:00
PM KIDS & ADULT - Green Band Parkour (ages 9+) Green Band Required
5:00
 
6:00
PM ADULT - 401PK Parkour (ages 35+) No Intro Required

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Featured review

Featured review
5 5 5 5 5
Arlington, VA
Mar 7, 2020

I’m taking the Silks training level 1 and I love it! The trainer for my first class was supper supportive and Awesome!
I bought the membership and plan to keep taking classes.
Thank you!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12pm - 9pm
12pm - 9pm
12pm - 9pm
12pm - 9pm
12pm - 9pm
12pm - 6pm
12pm - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.