Featured review

Featured review
5 5 5 5 5
Ann Arbor, MI
Jun 12, 2018

Brian was very helpful and encouraging during my workout. 11/10 would die doing planks and pull ups again.

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Evan

Monday
6:00
 
6:45
AM Personalized Strength Training
7:00
 
7:45
AM Personalized Strength Training
8:00
 
8:45
AM Personalized Strength Training
9:00
 
9:45
AM Personalized Strength Training
10:00
 
10:45
AM Personalized Strength Training
5:30
 
6:15
PM Circuit Conditioning
Tuesday
6:00
 
6:45
AM Personalized Strength Training
7:00
 
7:45
AM Personalized Strength Training
8:00
 
8:45
AM Personalized Strength Training
9:00
 
9:45
AM Personalized Strength Training
10:00
 
10:45
AM Personalized Strength Training
5:30
 
6:15
PM Circuit Conditioning
Wednesday
6:00
 
6:45
AM Personalized Strength Training
7:00
 
7:45
AM Personalized Strength Training
8:00
 
8:45
AM Personalized Strength Training
9:00
 
9:45
AM Personalized Strength Training
10:00
 
10:45
AM Personalized Strength Training
5:30
 
6:15
PM Circuit Conditioning
Thursday
6:00
 
6:45
AM Personalized Strength Training
7:00
 
7:45
AM Personalized Strength Training
8:00
 
8:45
AM Personalized Strength Training
9:00
 
9:45
AM Personalized Strength Training
10:00
 
10:45
AM Personalized Strength Training
5:30
 
6:15
PM Circuit Conditioning
Friday
12:30
 
1:30
PM Foundational Program
2:30
 
3:15
PM Personalized Strength Training
3:30
 
4:15
PM Performance Program
4:30
 
5:15
PM Performance Program
5:30
 
6:15
PM Circuit Conditioning
6:30
 
7:15
PM Personalized Strength Training

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Featured review

Featured review
5 5 5 5 5
Ann Arbor, MI
Jun 12, 2018

Brian was very helpful and encouraging during my workout. 11/10 would die doing planks and pull ups again.

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 9:00 pm
Tuesday
6:00 am - 9:00 pm
Wednesday
6:00 am - 9:00 pm
Thursday
6:00 am - 9:00 pm
Friday
6:00 am - 7:00 pm
Saturday
8:30 am - 1:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.