Featured review

Featured review
5 5 5 5 5
Arlington, VA
Aug 12, 2015

Total Body Blast is such a great class! Bruce, the instructor, is amazing! He really kicks your butt during class but he makes you laugh while doing it. I look forward to going to this class each week and recommend it to friends! Keep up the great work, Bruce!

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Bruce Pankey

An A.C.E Certified Personal Trainer, Bruce Pankey has worked with many different people, from all walks of life and fitness levels, to help them realize their goals and Get Shaped! Now, the GSF staff is ready to do the same for you!


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Featured review

Featured review
5 5 5 5 5
Arlington, VA
Aug 12, 2015

Total Body Blast is such a great class! Bruce, the instructor, is amazing! He really kicks your butt during class but he makes you laugh while doing it. I look forward to going to this class each week and recommend it to friends! Keep up the great work, Bruce!

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 10pm
5am - 10pm
Open5am - 10pm
5am - 10pm
5am - 10pm
7am - 6pm
Closed
* Holiday Schedules Vary - Please contact us for more info