Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Nancy Nesbitt is a highly-educated, well-rounded performance specialist and certified Pilates instructor who has a passion for helping her clients achieve their fitness goals through a blend of Pilates, Redcord, and other specialized exercise modes and movement techniques. She works at Activcore in Atlanta, Georgia, located just 2 miles from Emory University.
Nancy began athletics at an early age, participating in ballet starting at the age of 5 and gymnastics at the age of 13. As an adult she taught group fitness classes and worked with clients one-on-one as a personal trainer. Nancy finds that the most rewarding part about teaching is watching her students' physical and mental transformations through exercise. The most simple of movements executed with mindfulness can bring about the most profound sense of accomplishment, and Nancy strives to ensure each client receives this.