Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Natalie Jordan is a highly-educated, well-rounded performance specialist and certified Pilates instructor. She works at Activcore in Atlanta, Georgia, located just 2 miles from Emory University.
Natalie hails from a diverse professional and educational background. She is a classically trained flutist from the University of North Carolina School of the Arts, and she holds a BS degree in Mathematical Economics from Wake Forest University. Her life of long hours practicing and performing, while balancing a career in the corporate world, gives her a deep appreciation for the need to move and strengthen the body, and to keep all aspects of it working in concert. Natalie discovered Pilates and Redcord as a way to treat her back, neck, and shoulder pain. Once she felt the benefits and saw her body transform, she knew she wanted others to experience these life changing benefits as well. She loves seeing her clients experience their own transformations so they can pursue the lives they want to lead.