Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Tess Kuether is a friendly teacher with a passion for wholistic healing. Her background in dance and Thai Yoga fortifies her Pilates training. Tess graduated from the University of Wisconsin-Madison with a B.S. in Fine-Arts Dance, and completed a 425 hour Pilates Teacher Training Program. She traveled to Chiang Mai to complete an advanced-level Thai Yoga Certification. While teaching, Tess incorporates modifications and props to encourage proper body mechanics. She uses creative cues and inventive exercises to build fluid, invigorating lessons. By giving hands-on assists and traction throughout workouts, she makes her students feel longer, more relaxed and balanced.
