Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Kristen grew up with a passion for performing, especially in dance. She attended St. Petersburg College in Florida and pursued a degree in Theater, which then led her to auditioning for Universal Orlando. After twenty-three years in working with the theme park and booking numerous commercials, tv, and film roles, she packed up her family to move to GA to be closer to her acting career. She knew she always leaned toward a fitness career as a side business, but little did she know getting certified in Classical Pilates would open her heart to a whole new passion. She was diagnosed with scoliosis at a young age and high impact workouts are no longer her friend. Kristen always liked pilates but fell in love with it during her certification under the teachings of Joel Crosby at Vitality Method in Duluth, GA. She has been teaching at Lifemoves Pilates Studio in Buford, where she currently resides. Even though it’s a commute, she is excited to grow her career at CORE and add a RedCord certification under her belt.