Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Clare Gordon began her Pilates practice in 1999. She quickly realized how effective the practice was and in 2000 while living in Sydney, Australia Clare began her teacher training with Romana Kryzanowska. She completed her certification and began teaching Pilates in early 2002. Since then, Clare has gone on to become Power Pilates and Redcord certified and continually participates in trainings and workshops to deepen her knowledge of the body. Clare truly believes in the benefits one can reap from pilates and employs her expertise to her varied clientele. She strives to personalize every client's workout specifically to their body whether that be for back pain, neck issues, prenatal and postpartum work or just simply getting fit. Through the use of precision and flow Clare challenges her clients to ensure that they leave their sessions feeling energized and exercised. Outside of the studio, Clare shares her life with her husband, Steffan and their two daughters Sophie and Isabel. She loves to cook, eat and spend time outdoors. A weekend often involves a hike with the family's dog, the neighborhood farmer's market and a dinner party for friends at her home.