Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Elizabeth received her Pilates certification from Power Pilates in 2002. Under the guidance of Bob Liekens and Susan Moran, she was the first person to receive Power Pilates comprehensive certification in Georgia. In 2009, Elizabeth completed Romana Kryzanowska's Romana's Pilates beginner through advanced training.
Elizabeth believes that the discipline and grace learned through the Pilates method enhance one's overall quality of life immeasurably. She teaches with great emphasis on technique, efficiency, and grounded lightness. She ran competitively in college, still loves to run, and dances with Atlanta contemporary dance company, Crossover Movement Arts.
She was certified in Gyrotonic in May 2014.
Elizabeth grew up in Atlanta, and received a BA in Philosophy from Emory University. She lives in Grant Park with her husband, Stuart, and her two children, Edward and Tuesday.
