Absolutely love this work out. It's lengthens and tones my body like nothing else. The instructors are very conscience of your body and how everyone's is different so they how to make little correction just for you.
Hailing from the windy city, Falashay moved from Chicago to
Atlanta for an acting internship with Actor's Express Theatre
Company in 2014. Prior to moving to Atlanta, Falashay graduated Cum
Laude with a BFA in Acting from DePaul University's
prestigious Theatre School. A huge part of training at The Theatre
School (TTS) is movement and body awareness. The program uses many
techniques such as yoga, Feldenkrais, African dance and viewpoints
among others to help students achieve a high level of awareness
through movement. Falashay has a passion for yoga and kickboxing as
well as other varied physical pursuits. This mixture of the
training received at TTS and Falashay's continued personal wellness
pursuits have led her to CORE. Above all else, Falashay appreciates
the individualized and small group approach to wellness at CORE and
loves that the goal is to empower all clients to achieve mind body
wellness.
Before moving to Atlanta Falashay worked at the front desk of
both an elite gym and spa in Chicago for many years. Those jobs
made her passionate about making sure that every client she
encounters receives that best customer service and it gives her
confidence that CORE's values and her own will be a match made in
heaven!