Longevita Pilates & Yoga Studio

Fitness Studio  in Auburn , WA

201 Auburn Way N Suite A
Auburn , WA , 98002
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA

Longevita Pilates & Yoga Studio

Get directions 201 Auburn Way N Suite A
 
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Auburn , WA , 98002
 
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Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

Love. Life. Longer. Longevita.

At Longevita Pilates & Yoga Studio, LLC, our mission is to bring positive change to each individual through Pilates, yoga, barre, TRX and other fitness regimes despite their current physical abilities or age. At Longevita, you will find that what we offer is much deeper than fitness classes. We want to enable our clients to find the best balance of strength, flexibility, coordination, and body awareness. This balance of mind and body allows our clients to improve their lifestyles, and achieve their goals, be it fitness or rehabilitation, with life changing results.

We focus on functional fitness that will compliment any activity or fitness program/goals. Along with Pilates training, we feature exercises that mimic natural movements, by combining strength, balance, and core in a way that typically leads to better muscular balance and joint stability. By incorporating Pilates, hot/unheated/meditaion/kids' yoga, barre, TRX and other fitness regimes, this can help you improve cardiovascular fitness, lose weight, and continue rehabilitating after an injury. We also offer modifications in many classes to meet the particular fitness needs of prenatal and postnatal women, people with special needs such as multiple sclerosis, the active aging population, and much more!

*** Longevita is suitabe for all women, men, and kids!

AGE GROUPS
Kids,  Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room,  Lockers,  Washrooms,  Spa,  Women's only area

Featured review

Featured review
5 5 5 5 5
Federal Way, WA
Oct 2, 2019

I stepped out of my comfort zone and took the Hot Core class with Alisha and oh my heck was it awesome. She is very inspirational and caring just loved her vibe can’t wait to take it again

Business Hours *

Fitness Studio HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 8:30pm
6am - 7pm
8am - 1pm
9am - 11am
* Holiday Schedules Vary - Please contact us for more info