Longevita Pilates & Yoga Studio

Fitness Studio  in Auburn , WA

201 Auburn Way N Suite A
Auburn , WA , 98002
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA
  • Fitness Studio in Auburn, WA

Longevita Pilates & Yoga Studio

Get directions 201 Auburn Way N Suite A
 
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Auburn , WA , 98002
 
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Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

Love. Life. Longer. Longevita.

At Longevita Pilates & Yoga Studio, LLC, our mission is to bring positive change to each individual through Pilates, yoga, barre, TRX and other fitness regimes despite their current physical abilities or age. At Longevita, you will find that what we offer is much deeper than fitness classes. We want to enable our clients to find the best balance of strength, flexibility, coordination, and body awareness. This balance of mind and body allows our clients to improve their lifestyles, and achieve their goals, be it fitness or rehabilitation, with life changing results.

We focus on functional fitness that will compliment any activity or fitness program/goals. Along with Pilates training, we feature exercises that mimic natural movements, by combining strength, balance, and core in a way that typically leads to better muscular balance and joint stability. By incorporating Pilates, hot/unheated/meditaion/kids' yoga, barre, TRX and other fitness regimes, this can help you improve cardiovascular fitness, lose weight, and continue rehabilitating after an injury. We also offer modifications in many classes to meet the particular fitness needs of prenatal and postnatal women, people with special needs such as multiple sclerosis, the active aging population, and much more!

*** Longevita is suitabe for all women, men, and kids!

AGE GROUPS
Kids,  Adult,  Seniors,  Pre\Post Natal
FITNESS LEVELS
Beginner,  Intermediate,  Advanced
CLASSES
AMENITIES
Change room,  Lockers,  Washrooms,  Spa,  Women's only area

Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.