I have always wanted to take Pilates Reformer class and Sheila's class far exceeded my expectation. This class is great for low impact muscle and strength work.
Cheryl Remington, certified APPI Pilates Matwork & FT Physical Therapist Assistant
Most Recent Trainings: Currently pursuing APPI Pilates Equipment Instructor Certification and becoming a Certified Strength and Conditioning Specialist.
What to Expect in Class: Laughing. Fun. Correct form, and a good workout.