I purchased the one month trial offer and wanted to go to as many classes as I could fit into my schedule. The instructors have been so inviting and educational and all have such great energy! I am looking forward to pursuing my goals to build strength and balance with this group. :)
Cheryl Remington,
certified APPI Pilates Matwork, FT Physical Therapist Assistant
& Certified Rock Steady Boxer
Most Recent
Trainings: Currently pursuing APPI Pilates
Equipment Instructor Certification and becoming a
Certified Strength and Conditioning Specialist.
What to Expect in
Class: Laughing. Fun. Correct form, and a good
workout.
Biggest
Influences/Inspirations/Styles: The owner of APPI -
an amazing person with addicting energy! And a passion for health,
wellness, and coaching people to reach their full potential and
fitness goals.
Cheryl is currently teaching Pilates Group Reformer
classes and is available for Private Sessions! She also is a
certified Rock Steady Boxing coach teaching Boxing for
Parkinson's.