I purchased the one month trial offer and wanted to go to as many classes as I could fit into my schedule. The instructors have been so inviting and educational and all have such great energy! I am looking forward to pursuing my goals to build strength and balance with this group. :)
Margo Peña, Yoga Alliance E-RYT 500, YACEP
Teaching Since: 2015
Most Recent Training: Anatomy-based Yoga Teaching Methodology with Julie Gudmestad, and Essential Yoga Therapy 500-hour Advanced Teacher Training with Robin Rothenberg
What to Expect in Class: Margo’s Yoga Fundamentals classes are often mini workshop-like practices intended to build muscular endurance and offer opportunities to explore different variations of poses. Her flow-style classes are typically slowflow, focussing on strong, steady transitions with progressively building sequences, that often borrow tremendously from the Ashtanga tradition’s primary series. Margo's Intermediate Level classes are designed for those already familiar with asana alignment and variations, so fewer alignment cues are given - allowing more time to incorporate more pranayama, meditation and yoga philosophy into these practices. And her Yoga Nidra classes typically begin with gentle, restorative yoga followed by guided meditation in supported Savasana.
Margo is currently a substitute teach for various yoga classes and is available for Private and Semi-private Sessions.
To learn more, check out Margo’s yoga website.