Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

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Margo

Margo Peña, Yoga Alliance E-RYT 500, YACEP

Practicing Since: 2001
Teaching Since: 2015
Most Recent Training: Applications of Yoga Therapy with Robin Rothenberg of Essential Yoga Therapy; Anatomy-based Yoga Teaching Methodology with Julie Gudmestad of Gudemstad Yoga

Biggest Influences/Inspirations/Styles: Fellow Longevita teachers, Annie Carpenter, Robin Rothenberg, Julie Gudmestad, Iyengar Yoga, Ashtanga Yoga, Viniyoga, and Yoga Nidra

Margo is currently a substitute teacher for various yoga classes.

Margo is available for Private and Semi-private Sessions if you...

 - would like to explore adaptations and personalizations for your yoga practice

 - would like individualized attention to work on specific goals for your own yoga practice

 - are newer to yoga and would benefit from 1:1 instruction before joining Longevita's drop-in yoga classes

 

To learn more, check out Margo’s yoga website.


Thursday
6:30
 
7:30
PM Yoga: Flow

See other staff members


Featured review

Featured review
5 5 5 5 5
Auburn, WA
Dec 21, 2020

I've been a client at Longevita for a couple of years now.   I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself.   Its the first exercise class that I can truly say I enjoy and look forward to.  I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that!    I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!

Business Hours *

Fitness Studio HOURS*

Monday
6:00 am - 8:30 pm
Tuesday
6:00 am - 8:30 pm
Wednesday
Open6:00 am - 8:30 pm
Thursday
6:00 am - 8:30 pm
Friday
6:00 am - 7:00 pm
Saturday
8:00 am - 1:00 pm
Sunday
9:00 am - 11:00 am
* Daily and holiday schedules may vary. Please contact us for more information.