I've been a client at Longevita for a couple of years now. I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself. Its the first exercise class that I can truly say I enjoy and look forward to. I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that! I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!
Practicing Since: 2010
Teaching Since: 2015
Recent Training: Open Up! Yoga 200-hour Teacher Training
What to expect in class: Expect to work hard, have fun, and, hopefully, try something new! Michaela likes to allow students to explore their own path by encouraging each person to get out of their comfort zone - because “life begins at the edge of your comfort zone!” Every class teaches to different levels, allowing diverse experiences for everyone. She loves to watch a student get into a new posture, see the growth, and celebrate it!
Biggest influences/styles/inspirations: Kristine Borden and Katie Henry. Both are fellow yoga instructors and dear friends whose love and support in every class helps Michaela strive to be a better person and better instructor.