I've been a client at Longevita for a couple of years now. I start my day with a Pilates Mat class or the Reformer and its one of the BEST things I have ever done for myself. Its the first exercise class that I can truly say I enjoy and look forward to. I appreciate the feedback the instructors offer to make sure you are getting the best possible benefit from each exercise--I'm not the most coordinated person so I need that! I feel really lucky to have found Longevita right here in my hometown! I have benefited both physically and mentally!
Savanna, Yoga Alliance
E-RYT-200
Practicing
Since: 2009
Teaching
Since: 2010
Most Recent
Trainings: NETA Barre Certification
What to Expect in
Class: Movement with breath. Hard work! Arm
balances, or preparatory poses to build strength for arm
balances.
Biggest
Influences/Inspirations/Styles: Cross
training; teaching and watching students grow in their
practice each class - every student has a story, and it is
inspiring the things people are able to overcome through
yoga.
Savanna currently teaches Warm and Hot Yoga classes, and Hot Sculpt classes.
