I'm new to Auburn and checking out Longevita. The people are super, very supportive, knowledgeable and they run the classes well (I've been to 3 different types of classes so far). I've already referred them to two friends of mine.
Teaching Since: 2015
Most Recent Training: Trauma-Informed Yoga
What to Expect in Class: A slower paced, strength building, alignment based, mindful practice
Biggest Influences/Inspirations/Styles: Jeni Martinez, Karen Schwisow, Rebecca Ray, Lillias Folan (70’s on PBS), and Jason Crandell